Description

  1. Ember-Citrus Chicken with Saffron Cauliflower Pilaf

 

Calories: 450 kcal

 

Protein: 40 g

 

Carbs: 22 g

 

Fats: 11 g

 

  1. Chicken Shawarma Rice Bowl with Fresh Crunchy Slaw and Baby Potato

 

Calories: 520 kcal

 

Protein: 42 g

 

Carbs: 40 g

 

Fats: 12 g

 

  1. Super Quick Beef Kebab with Red Beans and Pineapple Salad

 

Calories: 470 kcal

 

Protein: 40 g

 

Carbs: 18 g

 

Fats: 14 g

 

  1. Healthy Alfredo Chicken Penne Pasta Bowl with Yum Veggies

 

Calories: 595 kcal

 

Protein: 42 g

 

Carbs: 45 g

 

Fats: 12 g

 

  1. Chimichurri Fish Served with Green Beans and Crispy Sprouts

 

Calories: 410 kcal

 

Protein: 40 g

 

Carbs: 15 g

 

Fats: 8 g

 

  1. Classic Beef Stew Served with Brown Rice

 

Calories: 520 kcal

 

Protein: 42 g

 

Carbs: 38 g

 

Fats: 14 g